Individual Sports
epub |eng | | Author:Matt Fitzgerald
Again, from day to day your diet should have a consistent balance of macronutrients that favors carbohydrate, but ideally this will not be the macronutrient balance of every meal. For ...
( Category:
Training
April 2,2016 )
epub |eng | 0101-01-01 | Author:Matt Fitzgerald [Fitzgerald, Matt]
STEP THREE: CAFFEINE FASTING This step begins either one or two weeks before race day (therefore it partially overlaps with the fat-loading phase) and continues until race morning. A caffeine ...
( Category:
Running & Jogging
March 30,2016 )
epub |eng | 2010-08-03 | Author:Geoffrey C. Ward [Ward, Geoffrey C.]
The Christmas holidays in 1909 had been marked by chaos, as Hattie McClay, Belle Schreiber, and Etta Duryea all found themselves at Tiny Johnson’s home at the same time. Christmas ...
( Category:
Boxing
March 14,2016 )
epub |eng | 2012-05-20 | Author:Paul Newsome & Adam Young
In terms of speed, Swingers cover a very large range depending on the level of refinement in their strokes. Unrefined Swingers may swim 1:45 / 100 m, while an elite ...
( Category:
Swimming
March 11,2016 )
epub |eng | 1998-01-10 | Author:Whitsett, David [Whitsett, David]
Although throughout most of the class I felt pretty confident that I would be able to complete the training and run the marathon, there were a couple of times when ...
( Category:
Running & Jogging
March 2,2016 )
epub |eng | | Author:Rails-to-Trails-Conservancy
Contact: New River Trail State Park 176 Orphanage Drive Foster Falls, VA 24360 (276) 699-6778 www.dcr.state.va.us/parks/newriver.htm VIRGINIA Phillips Creek Loop Trail Location Wise County Endpoints Phillips Creek Recreation Area Mileage ...
( Category:
Cycling
February 29,2016 )
Following the Sun: A Bicycle Pilgrimage from Andalusia to the Outer Hebrides by Mitchell John Hanson
azw3 |eng | 2014-09-01 | Author:Mitchell, John Hanson [Mitchell, John Hanson]
Nine The City of Light For a while during my student years and afterward, I had lived in Paris, near the Place Monge, and had sporadically attended the Sorbonne and ...
( Category:
Cycling
February 15,2016 )
epub, pdf |eng | | Author:John Hanson Mitchell
Nine The City of Light For a while during my student years and afterward, I had lived in Paris, near the Place Monge, and had sporadically attended the Sorbonne and ...
( Category:
Cycling
February 15,2016 )
epub |eng | 2015-04-06 | Author:Ernest Emerson [Emerson, Ernest]
The second aspect of the fight between the minds is this. The Japanese Samurai called it “The loss of self.” What this means is that in order to fight, really ...
( Category:
Martial Arts
February 13,2016 )
epub |eng | 2010-05-01 | Author:Fitzgerald, Matt [Fitzgerald, Matt]
Peak Workouts and Peak Workload In addition to giving runners knowledge about how their bodies respond to various training patterns, experience bestows on them a sense of “what it takes” ...
( Category:
Running & Jogging
February 8,2016 )
epub |eng | 2015-11-29 | Author:Chris Leben
CHAPTER 6 POTIONS Hawaii worked for me. It was almost as if the gods designed the island and its people with the Crippler in mind. The climate seemed to feed ...
( Category:
Martial Arts
February 8,2016 )
epub |eng | 2012-11-27 | Author:Humphrey, Luke [Humphrey, Luke]
While crosstraining attracts a lot of attention in sports media, the Hansons Marathon Method limits its inclusion. The reasoning is quite simple: The most direct path to becoming a better ...
( Category:
Running & Jogging
February 4,2016 )
epub |eng | 2012-01-30 | Author:Eimer Ph D., Bruce N. [Eimer, Bruce N.]
CHAPTER 20 Concealment Holster Primer Holsters are basic equipment. You cannot safely carry a loaded handgun without an intelligently designed, comfortable, and functional holster that precisely fits your gun. Most ...
( Category:
Firearms
January 31,2016 )
epub |eng | 2010-01-25 | Author:Todd Downs
SHIFT LEVER LOCATIONS The most desirable road bike shifter is the combination brake-and-shift lever (commonly referred to as a brakeshifter) because it allows shifting while climbing and sprinting. In fact, ...
( Category:
Bike Repair
January 26,2016 )
epub |eng | 2015-07-29 | Author:Fodor’s Travel
Knightsbridge Fodor’s Choice | Ametsa with Arzak Instruction. $$$ | SPANISH | Cool hunters and Hispanophiles bask in a fantasia of New Basque cuisine at this modernist romp at the ...
( Category:
Architecture
January 22,2016 )
Categories
Popular ebooks
Born to Run: by Christopher McDougall(6897)Shoe Dog by Phil Knight(4894)
The Rules Do Not Apply by Ariel Levy(4528)
Walking by Henry David Thoreau(3685)
Running Barefoot by Amy Harmon(3338)
I'll Give You the Sun by Jandy Nelson(3274)
How to Read Water: Clues and Patterns from Puddles to the Sea (Natural Navigation) by Tristan Gooley(3242)
Crazy Is My Superpower by A.J. Mendez Brooks(3207)
How to Read Nature by Tristan Gooley(3081)
How Music Works by David Byrne(2965)
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy(2832)
The Fight by Norman Mailer(2707)
Seducing Cinderella by Gina L. Maxwell(2546)
Cuba by Lonely Planet(2490)
Accepted by Pat Patterson(2219)
Going Long by Editors of Runner's World(2215)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(2160)
The Happy Runner by David Roche(2125)
Backpacker the Complete Guide to Backpacking by Backpacker Magazine(2111)
Trail Magic by Trevelyan Quest Edwards & Hazel Edwards(2063)
